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  • Wellness Strategies | WellSync

    STRATEGIES Innovation. Engagement. Results. DISCOVER At WellSync, We believe the key to engagement is to have a program that is personalized to meet unique needs. To create this experience for users, we collect their well-being objectives and health risks. This enables the system to provide specific resources that include onsite and vendor-partner activities. Our process begins by learning about your organization and what you need to accomplish. Well-being Assessment Our assessment provides a comprehensive understanding of your organization’s wellbeing. We gain a holistic view of each individual and set a baseline for your population against the benchmark wellbeing risks through: Biometric Screenings: Our biometric screenings provide a detailed report to help identify individuals at risk or out of range for key health indicators. Health & Lifestyle Survey: Our health & lifestyle survey examines physical, emotional, social and financial aspects of wellbeing. STRATEGIZE Based on your wellbeing assessment, a dedicated Wellness Specialist will help you find a solution to reduce your benchmark risks by 25 percent. 1-3 Year Plan: You receive a comprehensive plan for reaching your true potential, including a scientific rewards platform, specific support tools and ongoing activities to shape a culture of organizational trustworthiness. Participation Strategies: We offer insight on maximizing participation, including a library of marketing assets to promote your wellbeing initiatives. Status Updates: We will stay engaged with your team via weekly, monthly and quarterly updates as well as an annual review of your performance. We do the heavy-lifting for you to be sure all your well-being initiatives are connected. Our professionals help you manage everything from incentives, ongoing engagement campaigns, champion development and more! INSPIRING ACTION By keeping the program fun, engaging, and easy to participate, people can more easily adapt healthy habits and stay motivated. Keeping the incentive structure simple and easy, and relative to your company’s culture, makes the whole program come together. WellSync will provide guidance and support throughout your program to be sure your program stays fresh year-over-year and builds your culture of health foundation. Engagement Campaigns: Several different campaigns that are branded for you, provide a consistent engaging opportunity for individuals to discover what’s available. Incentives: We can support your outcomes or participation designs and give you the ongoing advice to continually engage your culture. Workshops: In addition to our broad searchable database, we provide health information in easy-to-use formats featuring videos and quizzes. MEASURE We measure the success of your wellbeing strategy and ensure progress toward your goals. Results are measured through objective, year-over-year medical assessments, not vanity metrics like step counts. WellSync regularly screens the health of employees who elect to join our program. We use that information to create personalized health plans for those individuals and track their progress year over year. Even with an aging workforce, we not only stave off unhealthy habits, we can demonstrably improve individuals’ health year over year. Using aggregated, anonymous data that we collect from participating employees, we can identify the most pressing health problems within an organization - such as stress, sleep deprivation, unhealthy eating habits, or smoking - and create company-wide programs to address them. IGNITING CULTURES Just like each person is different, so is each workplace culture – and both need ongoing care and feeding. Being able to appeal to different learning styles and having multiple access points for individuals to learn about healthy habits for them is vital. Whether it’s self-paced digital content or onsite events, there should be something for everyone. REQUEST A CONSULTATION

  • Services | WellSync

    SERVICES AT WORK, AT HOME, OR IN THE COMMUNITY FULL RANGE OF FITNESS & WELL-BEING PROGRAMS WellSync strives to provide increased wellness for individuals, for businesses, and for the community as a whole. The ‘art’ is in the design and customization of wellness programs to fit the unique needs and learning styles of individuals or organizations. FITNESS WellSync provides a range of onsite fitness classes to get your population moving, including: Zumba, Dance-Fit, Yoga and Strictly Strength. VIEW MORE HEALTH SCREENING Health screenings bring more insight and accuracy to the table when assessing the health and wellbeing of your population. VIEW MORE NUTRITION Onsite programming brings your wellbeing program to life with a series of engaging events, including cooking demos and fun workshops. VIEW MORE ONSITE SERVICES Maximise impact through wide range of workshops and activities by bringing in dedicated wellness professionals on-site. VIEW MORE TEAM BUILDING Team exercises range from fun team building events to transformative team development interventions. VIEW MORE ERGONOMIC We’ll dive into the benefits of good posture, and how you can prevent injuries through a proper desk set-up and simple stretches. VIEW MORE CUSTOMISATION At WellSync, we believe that a customised solution is often the most powerful. VIEW MORE COVID-19 Support Leverage on well-being programs to help your people feel secure and motivated in times of crisis. VIEW MORE

  • Sub List | WellSync

    FITNESS LET'S GET MOVING Our certified, professional team helps your staff maximize workouts for increased efficiency. Our coaches train your employees in a positive and comfortable environment to keep program participants engaged and motivated. Achieving physical fitness is at the foundation of what we do and what we strive to achieve for our program participants. We offer a wide variety of on-site fitness programs designed to engage employees. We primarily provide companies with onsite fitness classes and special programs such as employee health challenges and wellness lectures. Here’s some ways in which we do just that. • Yoga • Interval Training • Pilates • Self Defence • Workshops • Bodyweight Training • Dumbbell Training • Resistance Band Training • Stretching Exercises • Muay Thai • Myofascial Release • Dance Classes • And more... Fitness HEALTH SCREENING Healt Screening HEALTHY LIFE BEGINS WITH A HEALTHY HEART Biometric screenings are a series of health tests designed to offer insight into your employees’ overall health. Currently, the wellness industry thinks of biometric screenings as necessary, but all the same. We’re out to prove that by providing better, more positive screening experiences employees will be more engaged and get more out of corporate wellness programs. Our standard on-site biometric screenings include the following measurements: • Total Cholesterol (TC), HDL Cholesterol, LDL Cholesterol, TC/HDL Ratio, and Triglycerides • Blood Pressure • Height/Weight/Body Mass Index (BMI) • Waist Circumference With instant results available, on-site screenings provide a convenient way to reach employees. NUTRITION TO EAT IS A NECESSITY, BUT TO EAT INTELLIGENTLY IS AN ART Education and information are essential to establishing healthy eating habits. Our nutritionists teach employees that healthy eating doesn’t mean eating less; rather, it’s about making the right food choices. You can choose from our list of sample topics below or request a customised presentation created to meet your company’s specific needs. • Mood & Food: The Link Explained • Eating Well for Busy Corporates • Nutrition: Separating Fact from Fad • Debunking Diet Myths • Nutrition for the Whole Family • And more... Nutrition TEAM BUILDING Team Builing BRINGING OUT THE BEST IN EACH OTHER Whether you’re planning an event for 10, 100 or even 1,000+, we’ll handle all the details. Our friendly, professional staff works closely with you to understand your goals, and they’ll be with you every step of the way to ensure your team building activity goes off without a hitch. We have a great selection of fun themed programs, activities, exercises & games. Our programs work because they have been specifically designed to be fun, engaging and beneficial to all people who participate. Not sure what your looking for or need ideas? No problem, we are here to help. Give us a call or send us an email and we can suggest options that will best match what you are looking to achieve. All of our programs are customisable and can be tailored to suit your requirements. ONSITE SERVICES MAKING HEALTHY LIVING AT THE OFFICE SIMPLE With flexible programming and turn-key solutions, implementation has never been easier. We believe that meaningful participation is critical to the success of a corporate wellness program. Fortunately, there are plenty of employee wellness program ideas that will encourage engagement and get your staff excited about improving their health. Here are a few of our favourite suggestions for companies struggling with employee engagement: • Office Massage • Office Meditation • Health Coaching • Health Booths • Fruits Fair • Office Fitness • Cooking Demo • Educational Workshops • And more... All onsite wellbeing programs are fully customised to meet your employees needs. Onsite Services ERGONOMIC Ergonomic DOES YOUR WORK SPACE GIVE YOU A PAIN IN THE NECK? The way a person sits all day affects how they feel. In this technological age, where we’re sitting in front of a screen, sedentary, and at less-than-ideal angles, our bodies and minds are paying the price in the form of postural imbalances, repetitive strain injuries, fatigue, and low morale. Get support from our live Ergonomic Lunch and Learn & One on One Ergonomic Assessments CUSTOMISATION CUSTOMISED SOLUTION IS OFTEN THE MOST POWERFUL At WellSync, we understand that every company is unique. We also understand that one-size-fits all wellness programs are not effective or sustainable and not every organization is looking to offer a comprehensive wellness program. That is why we offer flexible options and stand-alone services to meet your needs and budget, no matter the size of your company or where you are in your wellness journey. With our hands-on, consultative approach, we leverage decades of experience and best practices to help companies create programs that will maximize overall employee health, performance, and engagement while providing long term savings for your organization. Customisation

  • Contact | WellSync

    Get in touch with WellSync to learn how our comprehensive wellness solutions can benefit your organization. Contact us for consultations, program details, and partnership opportunities Get in Touch 183 Jalan Pelikat, #B1-97, Singapore 537643 Tel +65 8353 8329 Email info@wellsync.sg Contact us First name* Last name Email* Write a message Submit

  • WellSync | Corporate Wellness Solutions | Singapore

    WellSync is a preferred partner in building thriving wellness communities within organizations.​ Together, we align your company's wellness goals with practical solutions that create healthier, happier workplaces and drive employee engagement and productivity. Welcome to WellSync Your team's wellness, in sync. WellSync is more than a health & wellness provider. We’re your partner in building thriving wellness communities . Together, we align your company's wellness goals with practical solutions that create healthier, happier workplaces and drive employee engagement and productivity. Why Wellsync? We are a Health & Wellness Partner dedicated to transforming workplaces into environments where employees can thrive. Our mission is to empower employees to be healthier, happier, and more productive. Through our comprehensive wellness solutions and expert support, we prioritize well-being as the cornerstone of both personal and organizational success. We can help you create a workplace where well-being fuels employee engagement, performance, and overall growth! Our Vision Bringing joyful experience of work by promoting physical and mental health. Creating an environment that supports health and wellness, where employees thrive and achieve more. Feel Great. Work Great. Our Belief We believe that wellness is the key to enduring happiness for all ages. Thus, WellSync is dedicated to enhancing wellness for individuals, businesses, and communities. To be effective, we tailor our health and wellness plans to meet the unique needs of employees. Why Corporate Wellness? Healthy Living Start employees on a journey to enhance their well-being and embrace healthier lifestyles! Happiness Foster a joyful workplace where every employee feels valued and fulfilled through our programmes. Wellness Wins Empower HR to enhance employee productivity and satisfaction through effective wellness programs. Employer Attractiveness 47% of employees consider a company’s wellness program as a critical factor when choosing a job (research by Willis Towers Watson) How We Make Wellness Work for You We solve your wellness challenges with tailored, scalable solutions. Read More Our Services At WellSync, we create wellness solutions tailored to fit your company’s vibe and goals. With expert-led fitness programmes , holistic well-being strategies , and seamless HR support , we make it easy to build healthy habits, lift team morale, and strengthen connections. Whether your team is on-site or remote, we’ve got everything you need to help them thrive. WellSync Fit™ Fitness & Wellness Programmes We have experienced instructors who can energise your audience on-site or run virtual group fitness sessions, including yoga, Pilates, Zumba, strength training, and more. WellSync VitalCare™ Chronic Diseases Health Screening & Health Coaching Health screenings bring more insights and accuracy to the table when assessing the health and wellbeing of individuals. We have screened over 2000 individuals since 2018. WellSync Connect™ Teambuilding Experiential Maximise impact by bringing in our dedicated professionals on-site to run customised team building programmes. WellSync Comfort™ Ergonomics Healthy, Happy, Productive: Create a workplace that nurtures well-being and enhances collaboration. WellSync Balance™ Mental Well-being & Stress Diffusion Bring in various stress diffusion classes. Learn how to create stunning terrariums while reducing stress and promoting relaxation with our hands-on classes. Join us today! WellSync EatWell™ Nutrition & Food Demo Good nutrition is the foundation of a healthy lifestyle. Let our nutrition specialist guide your audience on how to prepare healthy meals that are both easy to make and satisfying to eat. Find out more What Clients Say "WellSync made it easy for us to boost engagement. The sessions are fun, and our employees actually look forward to them. It’s been a breath of fresh air for our company culture." - Jessica Chong Get in Touch 183 Jalan Pelikat, #B1-97, Singapore 537643 Tel +65 8353 8329 Email info@wellsync.sg Contact us First name* Last name Email* Write a message Submit

  • Archive_home | WellSync

    Well-Being Programs The way we feel affects the way we work, live and play. Let's Connect! OUR BELIEFS We believe that wellness is the key to enduring happiness for all people, young and old. WellSync strives to provide increased wellness for individuals, for businesses, and for the community as a whole. The ‘art’ is in the design and customization of wellness programs to fit the unique needs and learning styles of individuals or organizations. ABOUT US OUR PROGRAMS AT WORK, AT HOME, OR IN THE COMMUNITY WellSync offers a full range of fitness and wellness programs. Learn More Services WHY CORPORATE WELLNESS? Often talked about, but rarely executed. It isn’t just about physical health, it entails having a sound mind that will allow individuals to execute tasks to the best of their abilities. It’s proven that healthy employees are more productive and enjoy their jobs the most. STRESS 25% view their jobs as the number one stressor in their lives. SUPPORT Almost 50% say they need help in learning how to manage stress. MEDICAL COST Medical costs drop by over $3 per employee for every $1 spent on corporate wellness programs. ABSENTEEISM Organizations with corporate wellness programs see a 28% drop in sick leave. SAVINGS Companies with corporate wellness programs average $264 in savings per year per employee. Support employees DurinG COVID-19 READ MORE Contact

  • About (Expand) | WellSync

    About Us WellSync's dedication, enthusiasm and respectful attitude assure that our client-centric, community and corporate health and fitness programs motivate positive behavior change, enabling individual participants to achieve balance in their lives. Over the years we have collaborated with clients in the design and management of their corporate wellness and fitness programs. We believe there is science and art in the programming and delivery for corporate wellness programs to companies. The ‘science’ combines research findings, behavioral change theory, and best practices to support the principle that healthier lifestyles can reduce risks, produce positive outcomes, and help contain health care costs. The ‘art’ is in the design and customization of the corporate health and wellness programs, services, educational messages, marketing, and communication materials to fit the unique needs and learning styles of individuals within a client corporation. We help our clients, staff and communities achieve optimal health. We value teamwork and innovation, encouraging client teams and our practitioners to network, collaborate and educate each other, which helps to make our programs stronger. OUR VALUES WHO WE SERVE ABOUT

  • Home New | WellSync

    WellSync We elevate employee wellness. Your Partner for All-in-One Corporate Wellness Solutions. We are a comprehensive partner you can count on to build thriving wellness communities. Together, we align your organisation's wellness goals with practical solutions that create healthier, happier workplaces that drive employee satisfaction and productivity. We support a diverse range of clients, including employers, wellness coordinators, schools, and more. Whether you are a small, single-site organization or a large employer with a dispersed workforce, we can create customized programming that fits your unique needs and goals. Our tailored approach ensures that every client receives the right wellness solutions, perfectly suited to their specific requirements. Your Wellness Is Our Passion We love to create a joyful experience at work by promoting physical and mental health. Our team works with companies and societies to build an environment that supports health and wellness, where employees thrive and achieve more. Feel Great. Work Great! Let us take the load off your HR team so they can focus on other priorities. We can do the following and more: Customise programmes to meet your wellness goals Manage end-to-end projects from planning to execution Connect you to our extensive network of professionals Track the metrics and provide data-driven insights Our Approach Our Belief We believe that wellness is the key to enduring happiness for all ages. Thus, WellSync is dedicated to enhancing wellness for individuals, businesses, and communities. T o be effective, we tailor our health and wellness plans to meet the unique needs of employees. The Power of Wellness WellSync can help you achieve tangible results! 01 Employee Well-Being Start employees on a journey to enhance their well-being and embrace healthier lifestyles. 03 Better Employee Engagement Empower HR with additional support to enhance employee engagement and satisfaction through effective wellness programs. 02 Happiness Foster a joyful workplace where every employee feels valued and fulfilled through our programmes. 04 Employer Attractiveness 47% of employees consider a company’s wellness program as a critical factor when choosing a job. (Study by Willis Towers Watson) Our Services Our experienced team is committed to providing personalized solutions that cater to each individual's unique needs. From nutrition and fitness to mental health and stress management, we offer a wide range of services that are designed promote overall wellness and improve quality of life. Partner us to save you time and, allowing you to focus on other priorities. Let us help you on your organisation's journey to a healthier, happier workforce. Fitness Classes We have experienced instructors who can energise your audience on-site or run virtual group fitness sessions, including yoga, Pilates, Zumba, strength training, and more. TEAM BUILDING Maximise impact by bringing in our dedicated professionals on-site to run customised team building programmes. health Screening Health screenings bring more insights and accuracy to the table when assessing the health and wellbeing of individuals. We have screened XXX individuals since 20XX. STRESS DIFFUSION Bring in various stress diffusion classes. Learn how to create stunning terrariums while reducing stress and promoting relaxation with our hands-on classes. Join us today! TALKS & WORKSHOPS Tap on or network of experts to conduct educational sessions on topics like nutrition, stress management, mental health, and work-life balance. NUTRITION & COOKING DEMOS Good nutrition is the foundation of a healthy lifestyle. Let our nutrition specialist guide your audience on how to prepare healthy meals that are both easy to make and satisfying to eat. Our Happy Clients "Add a testimonial that a happy customer or client has said about working with you." Amanda Johns, COO, HORIZON Get in Touch 183 Jalan Pelikat, #B1-97, Singapore 537643 Tel +65 8353 8329 Email info@wellsync.sg Contact us First name* Last name Email* Write a message Submit

  • About WellSync | Customised Corporate Wellness Solutions

    Discover WellSync's tailored corporate wellness programmes designed to boost employee engagement, health, and productivity. Partner our expert team for holistic wellness solutions that align with your business goals. At WellSync, we know healthy, motivated employees create stronger businesses. Co-founded by wellness experts Jeremy and Jason, we offer flexible, results-driven programme s that ease HR’s workload, enhance employee well-being, and cultivate a positive workplace culture. Our Story WellSync: Wellness Solutions for Healthier, Engaged Teams Who We Serve At WellSync, we work with everyone—from small businesses to big companies, schools, municipalities, and more. Whether you’re a cozy single office or a large team spread across locations, we’ll craft a wellness program that fits your unique needs. No matter the size or setup, we’ve got you covered with solutions that keep your team engaged, healthy, and thriving. INNOVATION We stay ahead of the curve by continually updating our programs with the latest fitness trends. Our commitment to innovation ensures that we consistently improve and implement new strategies to enhance our offerings. Our Values ENGAGEMENT We believe personalized programs are key to true engagement. By understanding each individual's well-being objectives and health risks, we tailor our programs to meet their unique needs, creating a more impactful and engaging experience. RESULT We do the heavy-lifting for your well-being initiatives, ensuring they are seamlessly integrated and effective. By measuring the success of your wellness strategy and tracking progress towards your goals, we ensure tangible and meaningful outcomes. Your Wellness Journey with WellSync DISCOVER We begin by getting to know your team through personalized well-being assessments. These assessments, combined with biometric data from health screenings, help our master trainers understand your team’s needs, ensuring every wellness initiative is tailored to your organization’s goals. STRATEGIZE With the insights in hand, our Wellness Specialist and expert trainers craft a transformative plan that’s not only effective but also customized to your team’s unique health metrics. Aiming to reduce risks by 25%, we handle the heavy lifting—connecting each initiative for maximum impact. INSPIRING ACTION We integrate wellness into your company culture in a fun and seamless way. Our programs are designed to be simple and engaging, with personalized incentives and support from our master trainers to keep your employees motivated and excited to stay on track. MEASURE We focus on tracking what truly matters—your team’s health progress. Our data-driven approach ensures you see meaningful improvements year-over-year, helping you understand the real impact of your wellness programs and guiding your team toward lasting, measurable results. Healthier Teams, Happier Workplaces At WellSync, we work with everyone—from small businesses to big companies, schools, municipalities, and more. Whether you’re a cozy single office or a large team spread across locations, we’ll craft a wellness program that fits your unique needs. No matter the size or setup, we’ve got you covered with solutions that keep your team engaged, healthy, and thriving. Partner with WellSync to build a healthier, happier team. I am Interested

  • About | WellSync

    ABOUT US WellSync's dedication, enthusiasm and respectful attitude assure that our client-centric, community and corporate health and fitness programs motivate positive behavior change, enabling individual participants to achieve balance in their lives. Over the years we have collaborated with clients in the design and management of their corporate wellness and fitness programs. We believe there is science and art in the programming and delivery for corporate wellness programs to companies. The ‘science’ combines research findings, behavioral change theory, and best practices to support the principle that healthier lifestyles can reduce risks, produce positive outcomes, and help contain health care costs. The ‘art’ is in the design and customization of the corporate health and wellness programs, services, educational messages, marketing, and communication materials to fit the unique needs and learning styles of individuals within a client corporation. We help our clients, staff and communities achieve optimal health. We value teamwork and innovation, encouraging client teams and our practitioners to network, collaborate and educate each other, which helps to make our programs stronger. WHO WE SERVE WellSync supports employers, health plans, municipalities, schools and more – whether you are a small, single-site organization or a large employer with a dispersed workforce, we can create programming that’s just the right size and shape for you. OUR VALUES Innovation We are always keeping up to date with the latest fitness trends and looking for ways that we can improve and implement them in our programs. Engagement We believe the key to engagement is to have a program that is personalized to meet unique needs. To create this experience for users, we collect their well-being objectives and health risks. Results We do the heavy-lifting for you to be sure all your well-being initiatives are connected, as we measure the success of your wellbeing strategy and ensure progress toward your goals. To play, press and hold the enter key. To stop, release the enter key.

  • COVID-19 | WellSync

    COVID- 19 WELL-BEING TIPS. RESOURCES. SUPPORT. ENGAGE EMPLOYEES THROUGH COVID-19 DISRUPTIONS Learn how to leverage your wellbeing program to help your people feel secure and motivated in times of crisis. As your workforce navigates rapid change and upheaval of routine, business and people leaders must consider how they keep your employees informed, put minds at ease, and enable them with the right resources to feel and perform their best, even in difficult times. STAYING ACTIVE Being active has so many benefits. From easy exercises to try at home to live virtual fitness classes with options for cardio, strength training, dance, and all level of fitness. There's something in here for everyone. REDUCING STRESS It’s more important than ever to take care of our mental health. Take steps to reduce anxiety, boost mood and build resilience. Get support for tips to get through stressful time. Overcome negativity and distraction with mindfulness and learn how to protect our mental health during the COVID-19 situation being PRODUCTIVE Having trouble finding your focus? Learn how to stay motivated and on task when things around us are shifting. Master the basics of remote work with our professional trainers through online webinars. SLEEPING WELL Getting 7-9 hours of sleep per night isn’t always easy to do. Learn to let go daily stress and drift off to sleep. Learn from our sleep specialist on tips to sleep better. EATING HEALTHY Want to learn how to cook healthy meals at home? Join our nutritionist to create amazing and simple meals on the spot. WellSync will present to you the ingredients kit right at yout door step. ERGONOMIC The way a person sits all day affects how they feel. In this technological age, where we’re sitting in front of a screen, sedentary, and at less-than-ideal angles, our bodies and minds are paying the price in the form of postural imbalances, repetitive strain injuries, fatigue, and low morale. Get support from our live Ergonomic Lunch and Learn & One on One Ergonomic Assessments Support Employee Wellbeing During COVID-19 Employees around the world are riding an emotional rollercoaster as they face disruption of their routine from the coronavirus. Many are working longer, harder hours. Others are balancing work and kids at home. And some are facing the fear and unknown of layoffs or furloughs. Let’s approach it with compassion, honesty, and openness. We will emerge from this as better leaders, better people, and better companies. Speak to a Wellness Expert

  • Our Programme (Old) | WellSync

    Energize Your Workforce with WellSync Wellness Solutions That Inspire Healthier Habits andStronger Teams At WellSync, we simplify wellness for companies of all sizes, from SMEs to MNCs. Our tailored programs are designed to build healthier habits and foster stronger communities within your organization. We do the heavy lifting for HR, so you can focus on supporting your people. Here’s how we help: Fitness & Wellness Programme Active, Engaged, Motivated Deliver fitness and wellness programs that keep your team energized and inspired. What we offer: On-Site Fitness: Yoga, Pilates, Dance, Self-Defense, and more. Health Challenges & Workshops: Fun, interactive sessions that encourage health habits. Let us help you on your organisation's journey to a healthier, happier workforce. Kickstart your corporate wellness journey today! Find out how we can help you unlock your organisation’s potential. I am Interested Glimpse of WellSync To play, press and hold the enter key. To stop, release the enter key.

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