SERVICES AT WORK, AT HOME, OR IN THE COMMUNITY FULL RANGE OF FITNESS & WELL-BEING PROGRAMS WellSync strives to provide increased wellness for individuals, for businesses, and for the community as a whole. The ‘art’ is in the design and customization of wellness programs to fit the unique needs and learning styles of individuals or organizations. FITNESS WellSync provides a range of onsite fitness classes to get your population moving, including: Zumba, Dance-Fit, Yoga and Strictly Strength. VIEW MORE HEALTH SCREENING Health screenings bring more insight and accuracy to the table when assessing the health and wellbeing of your population. VIEW MORE NUTRITION Onsite programming brings your wellbeing program to life with a series of engaging events, including cooking demos and fun workshops. VIEW MORE ONSITE SERVICES Maximise impact through wide range of workshops and activities by bringing in dedicated wellness professionals on-site. VIEW MORE TEAM BUILDING Team exercises range from fun team building events to transformative team development interventions. VIEW MORE ERGONOMIC We’ll dive into the benefits of good posture, and how you can prevent injuries through a proper desk set-up and simple stretches. VIEW MORE CUSTOMISATION At WellSync, we believe that a customised solution is often the most powerful. VIEW MORE COVID-19 Support Leverage on well-being programs to help your people feel secure and motivated in times of crisis. VIEW MORE

FITNESS LET'S GET MOVING Our certified, professional team helps your staff maximize workouts for increased efficiency. Our coaches train your employees in a positive and comfortable environment to keep program participants engaged and motivated. Achieving physical fitness is at the foundation of what we do and what we strive to achieve for our program participants. We offer a wide variety of on-site fitness programs designed to engage employees. We primarily provide companies with onsite fitness classes and special programs such as employee health challenges and wellness lectures. Here’s some ways in which we do just that. • Yoga • Interval Training • Pilates • Self Defence • Workshops • Bodyweight Training • Dumbbell Training • Resistance Band Training • Stretching Exercises • Muay Thai • Myofascial Release • Dance Classes • And more... Fitness HEALTH SCREENING Healt Screening HEALTHY LIFE BEGINS WITH A HEALTHY HEART Biometric screenings are a series of health tests designed to offer insight into your employees’ overall health. Currently, the wellness industry thinks of biometric screenings as necessary, but all the same. We’re out to prove that by providing better, more positive screening experiences employees will be more engaged and get more out of corporate wellness programs. Our standard on-site biometric screenings include the following measurements: • Total Cholesterol (TC), HDL Cholesterol, LDL Cholesterol, TC/HDL Ratio, and Triglycerides • Blood Pressure • Height/Weight/Body Mass Index (BMI) • Waist Circumference With instant results available, on-site screenings provide a convenient way to reach employees. NUTRITION TO EAT IS A NECESSITY, BUT TO EAT INTELLIGENTLY IS AN ART Education and information are essential to establishing healthy eating habits. Our nutritionists teach employees that healthy eating doesn’t mean eating less; rather, it’s about making the right food choices. You can choose from our list of sample topics below or request a customised presentation created to meet your company’s specific needs. • Mood & Food: The Link Explained • Eating Well for Busy Corporates • Nutrition: Separating Fact from Fad • Debunking Diet Myths • Nutrition for the Whole Family • And more... Nutrition TEAM BUILDING Team Builing BRINGING OUT THE BEST IN EACH OTHER Whether you’re planning an event for 10, 100 or even 1,000+, we’ll handle all the details. Our friendly, professional staff works closely with you to understand your goals, and they’ll be with you every step of the way to ensure your team building activity goes off without a hitch. We have a great selection of fun themed programs, activities, exercises & games. Our programs work because they have been specifically designed to be fun, engaging and beneficial to all people who participate. Not sure what your looking for or need ideas? No problem, we are here to help. Give us a call or send us an email and we can suggest options that will best match what you are looking to achieve. All of our programs are customisable and can be tailored to suit your requirements. ONSITE SERVICES MAKING HEALTHY LIVING AT THE OFFICE SIMPLE With flexible programming and turn-key solutions, implementation has never been easier. We believe that meaningful participation is critical to the success of a corporate wellness program. Fortunately, there are plenty of employee wellness program ideas that will encourage engagement and get your staff excited about improving their health. Here are a few of our favourite suggestions for companies struggling with employee engagement: • Office Massage • Office Meditation • Health Coaching • Health Booths • Fruits Fair • Office Fitness • Cooking Demo • Educational Workshops • And more... All onsite wellbeing programs are fully customised to meet your employees needs. Onsite Services ERGONOMIC Ergonomic DOES YOUR WORK SPACE GIVE YOU A PAIN IN THE NECK? The way a person sits all day affects how they feel. In this technological age, where we’re sitting in front of a screen, sedentary, and at less-than-ideal angles, our bodies and minds are paying the price in the form of postural imbalances, repetitive strain injuries, fatigue, and low morale. Get support from our live Ergonomic Lunch and Learn & One on One Ergonomic Assessments CUSTOMISATION CUSTOMISED SOLUTION IS OFTEN THE MOST POWERFUL At WellSync, we understand that every company is unique. We also understand that one-size-fits all wellness programs are not effective or sustainable and not every organization is looking to offer a comprehensive wellness program. That is why we offer flexible options and stand-alone services to meet your needs and budget, no matter the size of your company or where you are in your wellness journey. With our hands-on, consultative approach, we leverage decades of experience and best practices to help companies create programs that will maximize overall employee health, performance, and engagement while providing long term savings for your organization. Customisation

Get in touch with WellSync to learn how our comprehensive wellness solutions can benefit your organization. Contact us for consultations, program details, and partnership opportunities Get in Touch 183 Jalan Pelikat, #B1-97, Singapore 537643 Tel +65 8353 8329 Email info@wellsync.sg Contact us First name* Last name Email* Write a message Submit

Discover WellSync's tailored corporate wellness programmes designed to boost employee engagement, health, and productivity. Partner our expert team for holistic wellness solutions that align with your business goals. At WellSync, we know healthy, motivated employees create stronger businesses. Co-founded by wellness experts Jeremy and Jason, we offer flexible, results-driven programme s that ease HR’s workload, enhance employee well-being, and cultivate a positive workplace culture. Our Story WellSync: Wellness Solutions for Healthier, Engaged Teams Who We Serve At WellSync, we work with everyone—from small businesses to big companies, schools, municipalities, and more. Whether you’re a cozy single office or a large team spread across locations, we’ll craft a wellness program that fits your unique needs. No matter the size or setup, we’ve got you covered with solutions that keep your team engaged, healthy, and thriving. INNOVATION We stay ahead of the curve by continually updating our programs with the latest fitness trends. Our commitment to innovation ensures that we consistently improve and implement new strategies to enhance our offerings. Our Values ENGAGEMENT We believe personalized programs are key to true engagement. By understanding each individual's well-being objectives and health risks, we tailor our programs to meet their unique needs, creating a more impactful and engaging experience. RESULT We do the heavy-lifting for your well-being initiatives, ensuring they are seamlessly integrated and effective. By measuring the success of your wellness strategy and tracking progress towards your goals, we ensure tangible and meaningful outcomes. Your Wellness Journey with WellSync DISCOVER We begin by getting to know your team through personalized well-being assessments. These assessments, combined with biometric data from health screenings, help our master trainers understand your team’s needs, ensuring every wellness initiative is tailored to your organization’s goals. STRATEGIZE With the insights in hand, our Wellness Specialist and expert trainers craft a transformative plan that’s not only effective but also customized to your team’s unique health metrics. Aiming to reduce risks by 25%, we handle the heavy lifting—connecting each initiative for maximum impact. INSPIRING ACTION We integrate wellness into your company culture in a fun and seamless way. Our programs are designed to be simple and engaging, with personalized incentives and support from our master trainers to keep your employees motivated and excited to stay on track. MEASURE We focus on tracking what truly matters—your team’s health progress. Our data-driven approach ensures you see meaningful improvements year-over-year, helping you understand the real impact of your wellness programs and guiding your team toward lasting, measurable results. Healthier Teams, Happier Workplaces At WellSync, we work with everyone—from small businesses to big companies, schools, municipalities, and more. Whether you’re a cozy single office or a large team spread across locations, we’ll craft a wellness program that fits your unique needs. No matter the size or setup, we’ve got you covered with solutions that keep your team engaged, healthy, and thriving. Partner with WellSync to build a healthier, happier team. I am Interested